Don’t Break the Bank on Dumbbells with this Easy DIY Project
Are you sick of doing bodyweight workouts? You want resistance, don’t you? Now, these quarantine conditions have lasted longer than anyone could foreshadow, a year […]
Are you sick of doing bodyweight workouts? You want resistance, don’t you? Now, these quarantine conditions have lasted longer than anyone could foreshadow, a year […]
Imagine being able to build an entire sailboat from memory and without machines. Then, letting out to sail and casting out into the red […]
Have you ever been called in for a physical or any medical check up and your doctor says you have to exercise? And yet, they […]
Do you find yourself more tired when you sit more? Reach a point where even drinking more coffee or tea just doesn’t work? I’ve been […]
In my current work, I’m in the public lot. And in every training session for work, the instructors drill the power of posture. They say […]
The past couple of articles have been about both training with weighted carries and new kind of rowing exercise that I learned of, the fisherman […]
I recently finished reading about the rugged life of Hondo Lane:Shooting, hunting, riding, and surviving, all complete a sense of messaging. It’s fictional. But it […]
Imagine over 400 warships going to battle in the Ionian sea. Not sailboats but ships that were built like staging platforms and ready for a […]
Recently I had the chance to review the Pull Up Mate by a UK company specializing in the calisthenics demographic. But back to the […]
Genghis Khan: the Medieval Mongol nomad who took the world by storm, a man who lived on a horse and always moving. …..Hated cities and […]
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